Maxi Meditations

Morning Meditations

1. Stillness2. Letting Go 3. Manifest 4. Energy Awareness 5. Active 6. Intuition 7. Gratitude

Evening Meditations

1. Relaxation 2. Letting Go 3. Release 4. Love 5. Sense

Maxi Meditations

Stillness

ABOUT THIS MEDITATION:
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‍In this meditation we take you deep into stillness. The only focus of this meditation is to try to not move your body. Over time, the mind will follow the body and begin to quiet down as well. Enjoy this meditation guided by Arlin's voice, or simply set a timer for 10-30 minutes and do in complete stillness.